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Korean-style Cucumber and Edamame Salad

Posted on December 01, 2009 by mariahm

I got this recipe off of Fat Free Vegan and I am totally addicted to it.

2 medium cucumbers (about 16 ounces) peeled, quartered lengthwise, and cut into 1/4-inch slices
1 medium onion, quartered and sliced
1 teaspoon Kosher flake salt
1 cup shelled edamame, prepared (boiled in salted water for 5 minutes)
1 tablespoon sesame seeds
3 tablespoons lemon juice, freshly squeezed
1/4-1/2 teaspoon cayenne pepper, or to taste
1/2 tsp sesame oil

Put the cucumber and onion slices into a mixing bowl and toss with salt. Allow to stand at room temperature for about an hour to draw out some of their moisture. Drain well in a colander. (If you’re avoiding salt, you can also rinse with cold water and allow to drain completely.)

While the cucumbers are sweating, toast the sesame seeds. Place them in a dry skillet over medium-high heat and stir until they begin to brown. (Alternately, place on a baking sheet in a toaster oven and toast until light brown; watch carefully because they burn easily.) Once they are toasted, crush lightly with a mortar and pestle.

Put the cucumber and onion back into the mixing bowl and add all remaining ingredients, including sesame seeds. Refrigerate to allow flavors to blend. Serve chilled or at room temperature.

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2 to “Korean-style Cucumber and Edamame Salad”

  1. Must try it. Not only it looks nice and delicious but also it easy simple and easy to make. But the big catch is… it is Fat FREE!

  2. this recipe is good to health conscious. everyone must be concerned with what we eat, after all we are the one who suffers if we over-indulge in something like eating fatty foods.



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